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Abs Diet Jim Beam Baked Beans is for Dinner.

Abs Diet Jim Beam Baked Beans takes several minutes to prepare.

Abs Diet Jim Beam Baked Beans takes several minutes to cook.

Abs Diet Jim Beam Baked Beans makes 12 servings.

The ingredients for Abs Diet Jim Beam Baked Beans are:

Beans, navy, 2 cup
Bacon, 3 medium slices, cooked (raw product
Onions, raw, 1 medium (2-1/2" dia)
Water, tap, 4 cup (8 fl oz)
Molasses, .5 cup
Mustard, Dry, 1.5 tbsp
Bay Leaves - 1 leaf, 2 serving
Salt, .75 tsp
Jim Beam Bourbon, .25 cup

Here is how you make Abs Diet Jim Beam Baked Beans:

1. Put the beanss in a large bowl and add cold water to cover by at least 2 inches. Soak overnight. Drain, rinse, and drain again.2. Cook the bacon in a Dutch oven or large pot over medium heat. When it starts to sizzle, add the onion and cook for 2 minutes, stirring. Add the beans, 4 cups water, and bay leaves. bring to a boil over high heat. Reduce the heat and simmer for 1 hour and 10 minutes, until the beans have softened. Remove from the heat and discard the bay leaves.3. Stir in the molasses, mustard, bourbon, and salt. Return the pot to the stove and cook over low heat for 4 1/2 to 5 hours, until very tender.Makes 12 1/2-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user CAVGIRL23.

The nutritional information for Abs Diet Jim Beam Baked Beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.2

• Total Fat: 1.0 g
• Cholesterol: 1.3 mg
• Sodium: 177.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.1 g

The dietary needs meet for Abs Diet Jim Beam Baked Beans is Low Carb