Side Items

Spicy and Savory Baked Green Beans takes 5 minutes to prepare.

Spicy and Savory Baked Green Beans takes 20 minutes to cook.

Spicy and Savory Baked Green Beans makes 2 servings.

The ingredients for Spicy and Savory Baked Green Beans are:

1 lb pre-trimmed/cleaned bag of green beans (even easier if it has a self steaming bag)

1 clove garlic, minced

1 tbsp olive oil

1 tbsp balsamic vinegar

1 tbsp (or as much as you can tolerate) cayenne pepper

any other seasonings you'd enjoy

Here is how you make Spicy and Savory Baked Green Beans:

Preheat oven to 450 degrees.Boil water and blanch green beans until just soft. (If in a self steaming bag, steam them according to the package directions).Quickly place in a large bowl of ice water to stop cooking process and keep bright green color.Line baking sheet with foil. Toss mushrooms and green beans with olive oil, balsamic vinegar, garlic, and seasoning.Roast in oven for 15-20 minutes until beans have started to shrivel and have some dark spots.Serving Size: Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user AHMADINIAS.

The nutritional information for Spicy and Savory Baked Green Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 161.2

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 20.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 9.4 g
• Protein: 6.9 g