Side Items

Cheesy Baked Broccoli is for Side Dish.

Cheesy Baked Broccoli takes 15 minutes to prepare.

Cheesy Baked Broccoli takes 35 minutes to cook.

Cheesy Baked Broccoli makes 8 servings.

The ingredients for Cheesy Baked Broccoli are:

2 lbs. frozen chopped broccoli
2 slices fat free American cheese
2 slices American cheese
1 cup fat free shredded cheddar cheese
1/4 cup grated cheese
1/2 cup fat free half & half
1 cup nonfat milk
1/4 cup dried onion flakes
1 tsp. powdered garlic
black peper (to taste)

Here is how you make Cheesy Baked Broccoli:

Preheat oven to 350 degrees.Put frozen broccoli into rectangular baking dish. Sprinkle with garlic and onions. Set aside.Pour milk and half & half into a sauce pan over medium heat. Stir in cheeses. Add peper. Heat until cheeses are melted. Pour over broccoli & stir until broccoli is coated with cheese sauce.Cover with foil and bake for 30 minutes. Uncover, sprinkle bread crumbs over top and bake 15 minutes longer. (Adjust baking times according to whether you prefer your broccoli cooked).Broil to toast the bread crumb topping before serving.Number of Servings: 8Recipe submitted by SparkPeople user KAYEMBEE67.

The nutritional information for Cheesy Baked Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.3

• Total Fat: 4.1 g
• Cholesterol: 12.2 mg
• Sodium: 508.8 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 4.0 g
• Protein: 13.5 g