The recipe baked asperagus

Made From Scratch Recipes

baked asperagus recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like baked asperagus!

baked asperagus

baked asperagus Recipe
baked asperagus

This is a yummy side dish, low fat, low calorie, and soooooo easy!

How Long Does baked asperagus Recipe Take To Prepare?

baked asperagus takes 5 minutes to prepare.


How Long Does baked asperagus Recipe Take To Cook?

baked asperagus takes 35 minutes to cook.


How Many Servings Does baked asperagus Recipe Make?

baked asperagus makes 6 servings.


What Are The Ingredients For baked asperagus Recipe?

The ingredients for baked asperagus are:

1 lb fresh asperagus spears
1/2 cup SHREDDED Parmesan cheese
One lg ripe tomato (fresh from garden is best)
salt and pepper to taste


How Do I Make baked asperagus?

Here is how you make baked asperagus:

steam asperagus for 10 min. Lay in oblong cassarole dish that has been lightly sprayed with Pam. I like to lay it with half the tops pointing one way and half the other. Slice tomato thin and layer on top. Sprinkle cheese over tomato. Add salt, pepper (or other spices) to taste. Bake in pre-heated 350 degree oven for 20-25 min.Serving Size: 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user DPOWERS042260.


What's The Nutritional Info For baked asperagus?

The nutritional information for baked asperagus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 2.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 321.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.4 g

What Dietary Needs Does baked asperagus Meet?

The dietary needs meet for baked asperagus is Low Fat


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