The recipe Twice Baked Cauliflour

Made From Scratch Recipes

Twice Baked Cauliflour recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Twice Baked Cauliflour!

Twice Baked Cauliflour

Twice Baked Cauliflour Recipe
Twice Baked Cauliflour

A yummy low carb side dish

Twice Baked Cauliflour

What Course Is Twice Baked Cauliflour?

Twice Baked Cauliflour is for Side Dish.


How Long Does Twice Baked Cauliflour Recipe Take To Prepare?

Twice Baked Cauliflour takes 20 minutes to prepare.


How Long Does Twice Baked Cauliflour Recipe Take To Cook?

Twice Baked Cauliflour takes 35 minutes to cook.


How Many Servings Does Twice Baked Cauliflour Recipe Make?

Twice Baked Cauliflour makes 8 servings.


What Are The Ingredients For Twice Baked Cauliflour Recipe?

The ingredients for Twice Baked Cauliflour are:

4.0 cup fresh cauliflour
4.0 oz fat free cream cheese
8.0 tbsp fat free sour cream
1.0 tbsp 4c parmesean
1.0 cup mild cheddar cheese


How Do I Make Twice Baked Cauliflour?

Here is how you make Twice Baked Cauliflour:

Prehat oven to 350. Prepare and boill cauliflour till tender but not overly done. Drain well and mash leaving some chunks. Mix in cream cheese,sour cream,chives,and parmesean. Spread in casserole dish. Sprikle with cheese and bake for 30-35 min.Serving Size: 8Number of Servings: 8.0Recipe submitted by SparkPeople user KORRILCONGDON.


What's The Nutritional Info For Twice Baked Cauliflour?

The nutritional information for Twice Baked Cauliflour is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 4.9 g
  • Cholesterol: 13.1 mg
  • Sodium: 225.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.7 g

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