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Baked Lighter French Toast is for Breakfast.

Baked Lighter French Toast takes 5 minutes to prepare.

Baked Lighter French Toast takes 12 minutes to cook.

Baked Lighter French Toast makes 8 servings.

The ingredients for Baked Lighter French Toast are:

1 egg, small
2 egg whites
2 tsp Splenda
1/2 tsp. Vanilla extract
1/3 cup water
or (skim milk)
8 slices 1-inch thick sliced French bread,
or (8 slices of whole wheat low fat/low calorie bread slices)

Here is how you make Baked Lighter French Toast:

Makes 8 servings, ( 1 slice cut in half to give you two pieces)Beat eggs, water, splenda, vanill with hand beater until smooth.Heat oven to 500 degree F. spray a jelly roll pan with cooking spray. place dipped bread onto pan. drizzle any left over egg mixture over bread. Bake 5 to 8 minutes or until golden brown, turn bread. Bake 2 to 4 minutes longer or until golden brownNumber of Servings: 8Recipe submitted by SparkPeople user KATMARIE528.

The nutritional information for Baked Lighter French Toast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 99.7

• Total Fat: 1.4 g
• Cholesterol: 19.7 mg
• Sodium: 201.0 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.0 g
• Protein: 4.1 g