Side Items

Baked Fries with Creole Seasoning is for Side Dish.

Baked Fries with Creole Seasoning takes several minutes to prepare.

Baked Fries with Creole Seasoning takes several minutes to cook.

Baked Fries with Creole Seasoning makes 4 servings.

The ingredients for Baked Fries with Creole Seasoning are:

4 medium unpeeled russet potatoes (1- 1/4-1-1/2 pounds)

Creole Seasoning:
1/2 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. paprika
1/2 tsp. black pepper
1/4 tsp. salt
1/8 tsp cayenne (optional)
Vegetable oil spray

Here is how you make Baked Fries with Creole Seasoning:

Cut the potatoes into long strips about 1/2 inch wide. In a large bowl, let them soak for 15 minutes in enough cold water to cover by one inch.Meanwhile, in a small bowl, stir together the seasoning ingredients. Set aside.Preheat the oven at 450 degrees. Lightly spray a large baking sheet with vegetable oil spray.Drain the potatoes and pat dry with paper towels. Spread the potatoes in a single layer on the baking sheet. Lightly spray the tops with vegetable oil spray. Sprinkle with the seasoning mixture.Bake for 30 - 35 minutes or until crisp.Serves 4106 calories4g protein27 g carbohydrates3 g fiber3 g sugar0 fat150 mg. sodiumNumber of Servings: 4Recipe submitted by SparkPeople user TXFIRE.

The nutritional information for Baked Fries with Creole Seasoning is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 300.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.1 g
• Protein: 4.5 g