Side Items

Baked Denver Omelet is for Breakfast.

Baked Denver Omelet takes 15 minutes to prepare.

Baked Denver Omelet takes 25 minutes to cook.

Baked Denver Omelet makes 8 servings.

The ingredients for Baked Denver Omelet are:

12 medium Eggs
1/2 cup red bell pepper
1/2 cup yellow bell pepper
1/2 cup chopped Onions
6 slices Yves The Good Deli Veggie Ham Slices
1/2 cup shredded Cheddar Cheese
1/2 cup shredded Mozzerella
1/4 cup fluid Heavy Whipping Cream
Salt and pepper to taste

Here is how you make Baked Denver Omelet:

Preheat oven to 400 degrees. Spray a 7 by 11-inch or 9 by 9-inch baking dish with cooking spray. Sprinkle ham into an even layer in bottom of baking dish.Heat oil in a skillet over medium-high heat. Once hot, add red and green bell peppers and onion and cook until softened, about 4 minutes. Evenly pour pepper mixture over ham layer then sprinkle evenly with cheese.In a large mixing bowl whisk together eggs and milk until well blended. Season with salt and pepper and stir, then pour over mixture in baking dish.Bake in preheated oven until puffy and set, about 22 - 25 minutes. Cut and serve warm with avocado slices and optional chives and hot sauce.Serving Size: Makes 8 2x2 sized portionsNumber of Servings: 8Recipe submitted by SparkPeople user COLEYSIMS.

The nutritional information for Baked Denver Omelet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.1

• Total Fat: 13.0 g
• Cholesterol: 268.2 mg
• Sodium: 264.4 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.9 g
• Protein: 15.6 g

The dietary needs meet for Baked Denver Omelet is Low Carb