The recipe Baked Pumpkin Steel Cut Oats

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Baked Pumpkin Steel Cut Oats recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Baked Pumpkin Steel Cut Oats!

Baked Pumpkin Steel Cut Oats

Baked Pumpkin Steel Cut Oats Recipe
Baked Pumpkin Steel Cut Oats

Health and Hearty low fat high fiber breakfast treat

What Course Is Baked Pumpkin Steel Cut Oats?

Baked Pumpkin Steel Cut Oats is for Breakfast.


How Long Does Baked Pumpkin Steel Cut Oats Recipe Take To Prepare?

Baked Pumpkin Steel Cut Oats takes 20 minutes to prepare.


How Long Does Baked Pumpkin Steel Cut Oats Recipe Take To Cook?

Baked Pumpkin Steel Cut Oats takes 45 minutes to cook.


How Many Servings Does Baked Pumpkin Steel Cut Oats Recipe Make?

Baked Pumpkin Steel Cut Oats makes 6 servings.


What Are The Ingredients For Baked Pumpkin Steel Cut Oats Recipe?

The ingredients for Baked Pumpkin Steel Cut Oats are:

1 (15 oz.) can pumpkin pur?e
1/4 cup Splenda Brown Sugar Blend
2 large eggs
1 tsp pumpkin pie spice
? tsp salt
? tsp baking powder
? tsp vanilla extract
1 3/4 cups milk
1 1/2 steel cut oatmeal
3 oz chopped granny smith (or other baking apple)


How Do I Make Baked Pumpkin Steel Cut Oats?

Here is how you make Baked Pumpkin Steel Cut Oats:

Preheat the oven to 350 degrees. Chop apple fairly small. In a large bowl, whisk together the pumpkin pur?e, brown sugar blend, eggs, vanilla, pumpkin pie spice, salt, and baking powder until smooth. Whisk in the milk.Mix the dry oats into the pumpkin mixture.Fold in chopped apple. Coat an 8?8 (or similar sized) baking dish with non-stick spray. Pour in the pumpkin/oat/apple mixture. Cover with foil and bake in the preheated oven for 45 minutes, removing the foil after the first 30 minutes.


What's The Nutritional Info For Baked Pumpkin Steel Cut Oats?

The nutritional information for Baked Pumpkin Steel Cut Oats is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 5.2 g
  • Cholesterol: 65.5 mg
  • Sodium: 313.6 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.8 g

What Dietary Needs Does Baked Pumpkin Steel Cut Oats Meet?

The dietary needs meet for Baked Pumpkin Steel Cut Oats is Low Fat


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