Side Items

Baked acorn squash [light version] is for Side Dish.

Baked acorn squash [light version] takes 5 minutes to prepare.

Baked acorn squash [light version] takes 45 minutes to cook.

Baked acorn squash [light version] makes 2 servings.

The ingredients for Baked acorn squash [light version] are:

*Squash, winter, acorn, raw, 1 squash (4 inch dia)
*Dark Brown Sugar, 1.5 tsp
**Butter Bud Sprinkles, 1/4 package
1/4 cup hot water
Smart Balance Light, 1/2 Tbsp
Pumpkin Pie Spice or cinnamon

Here is how you make Baked acorn squash [light version]:

Preheat oven to 375 degreesCut acorn squash in half - scoop out seeds & stringsPlace in baking dish, cut side downAdd water to 1/2" depthBake in oven for 40 minSauce:Mix 1/4 package Butter Buds in 1/4 cup hot water, stirAdd 1/2 Tbsp Smart Balance Light and Brown SugarAdd about 1 tsp Pumpkin Pie Spice or cinnamon adjust for your family's taste)Stir until thoroughly mixedAfter 40 min in oven, remove acorn squash, discard water, place back in pan cut side up and pour the sauce over itPut under broiler [high] for another 5 min or until slightly brown & crispyI lightly sprinkle a little more cinnamon over it before servingNumber of Servings: 2Recipe submitted by SparkPeople user LINAKA99.

The nutritional information for Baked acorn squash [light version] is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 113.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 147.7 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 3.2 g
• Protein: 1.7 g

The dietary needs meet for Baked acorn squash [light version] is Vegetarian