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HG Twice Baked Spaghetti Squash takes 20 minutes to prepare.

HG Twice Baked Spaghetti Squash takes 55 minutes to cook.

HG Twice Baked Spaghetti Squash makes 4 servings.

The ingredients for HG Twice Baked Spaghetti Squash are:

1 spaghetti squash (about 4.5 lbs.)
One 14.5-oz. can Campbell's Healthy Request, Tomato Soup
1 tbsp Garlic, chopped
1 tbsp Onion - Dried, Minced
1 tbsp Italian seasoning
1 tsp black pepper
3 wedges The Laughing Cow Light Creamy Swiss cheese, room temperature
One 10-oz. package frozen chopped spinach, thawed and squeezed dry
One 7-oz. can sliced mushrooms, drained (about 2/3 cup)
1/4 cup chopped fresh basil
1 cup Kraft Free Shredded Mozzarella Cheese

Here is how you make HG Twice Baked Spaghetti Squash:

Preheat oven to 375 degrees. Place whole squash in the microwave and cook for 3 - 4 minutes, until soft enough to cut. Once cool enough to handle, cut squash in half lengthwise. Scoop out and discard the seeds.To a very large baking pan (or 2 medium baking pans), add 1/2 inch of water. Place squash halves in the pan(s), cut sides down. Bake in the oven until the insides of squash halves are tender, about 40 minutes.Remove pans(s) but leave oven on. Once cool enough to handle, remove squash halves from the pan; place on a dry surface with the cut sides up. Set pan(s) aside.Scrape all of the spaghetti squash strands out with a fork and transfer to an extra-large bowl. Set aside the bowl as well as the hollow squash halves. Empty water from pan(s). Return squash halves to the pan(s), hollow sides up.In a medium bowl, combine soup, garlic, dried minced onion, Italian seasoning, pepper, and cheese wedges, breaking cheese wedges into pieces as you add them. Stir thoroughly, until mostly smooth.Add soup mixture to the extra-large bowl of spaghetti squash strands. Add spinach, mushrooms, and basil, and mix thoroughly.Evenly divide squash mixture between the hollow squash halves. Sprinkle mozzarella cheese over the tops. Return pan(s) to the oven and bake until filling is hot and mozzarella cheese has melted, 15 - 20 minutes.Once cool enough to handle, evenly cut each of the stuffed squash halves in half, leaving you with 4 large pieces.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELOFRAA.

The nutritional information for HG Twice Baked Spaghetti Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.4

• Total Fat: 3.9 g
• Cholesterol: 8.8 mg
• Sodium: 901.8 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 9.4 g
• Protein: 17.5 g