Side Items

BAKED STUFFED PEPPERS is for Dinner.

BAKED STUFFED PEPPERS takes several minutes to prepare.

BAKED STUFFED PEPPERS takes several minutes to cook.

BAKED STUFFED PEPPERS makes 1 servings.

The ingredients for BAKED STUFFED PEPPERS are:

2 medium-sized red or green bell peppers, split lengthwise and cleaned (see Options)
1/4 cup olive oil
1 medium-sized onion, chopped
4 cloves garlic, minced
1 ripe tomato, finely chopped
1/4 cup chopped fresh parsley
3/4 cup Italian bread crumbs
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated or shredded Parmesan cheese

Here is how you make BAKED STUFFED PEPPERS:

1.Preheat oven to 400 degrees F. Coat an 8-inch square baking dish with nonstick cooking spray. 2.In a large skillet, heat oil over medium heat. Add onion and garlic, and saut? just until softened. Remove from heat and add remaining ingredients except pepper halves and Parmesan cheese; mix well. 3.Fill peppers evenly with mixture and place in prepared baking dish. Sprinkle with Parmesan cheese. 4.Add 1/4 cup water to baking dish, cover with foil, and bake 15 minutes. Remove dish from oven and carefully remove foil; return dish to oven and bake for an additional 5 to 7 minutes, or until heated through. Serve immediately. Number of Servings: 1Recipe submitted by SparkPeople user JOJOMARIE2297.

The nutritional information for BAKED STUFFED PEPPERS is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,243.8

• Total Fat: 64.4 g
• Cholesterol: 3.9 mg
• Sodium: 1,815.6 mg
• Total Carbs: 145.1 g
• Dietary Fiber: 15.6 g
• Protein: 27.8 g