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Baked eggs in tomato cups takes several minutes to prepare.

Baked eggs in tomato cups takes several minutes to cook.

Baked eggs in tomato cups makes 4 servings.

The ingredients for Baked eggs in tomato cups are:

4 Eggs
4 Firm big tomatoes
1 tsp Butter
100 g Cheddar Cheese (shredded)

Here is how you make Baked eggs in tomato cups:

1. Cut slices from the top of tomatoes.Scoop out the pulp.Rub salt inside.2. Put the tomatoes upside down & leave for half an hour.3. Gently break an egg and pour it into the tomato cup, holding back as much of the white as you can and let the whole yolk go into the cup.4. Season with a little salt & pepper.5. Spoon a dot of butter over the eggyolks.Sprinle with cheese.6 Bake 10 minutes on moderate heat or till the eggs get cooked.(Do not over cook.)7.Serve on a bed of cabbage or lettuce.Number of Servings: 4Recipe submitted by SparkPeople user FARAHAROON.

The nutritional information for Baked eggs in tomato cups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.2

• Total Fat: 7.4 g
• Cholesterol: 217.8 mg
• Sodium: 254.9 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.0 g
• Protein: 13.9 g