The recipe Baked Vegetable Loaf (Gluten Free)

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Baked Vegetable Loaf (Gluten Free) recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Baked Vegetable Loaf (Gluten Free)!

Baked Vegetable Loaf (Gluten Free)

Baked Vegetable Loaf (Gluten Free) Recipe
Baked Vegetable Loaf (Gluten Free)

Baked vegetable loaf; gluten free; paleo diet

How Long Does Baked Vegetable Loaf (Gluten Free) Recipe Take To Prepare?

Baked Vegetable Loaf (Gluten Free) takes 30 minutes to prepare.


How Long Does Baked Vegetable Loaf (Gluten Free) Recipe Take To Cook?

Baked Vegetable Loaf (Gluten Free) takes 40 minutes to cook.


How Many Servings Does Baked Vegetable Loaf (Gluten Free) Recipe Make?

Baked Vegetable Loaf (Gluten Free) makes 12 servings.


What Are The Ingredients For Baked Vegetable Loaf (Gluten Free) Recipe?

The ingredients for Baked Vegetable Loaf (Gluten Free) are:

4 medium carrots, peeled
2 medium zucchini
2 medium yellow summer squash
2 Tablespoons butter or coconut oil
1 large or two small garlic cloves, finely minced
? teaspoon sea salt divided
1/8th teaspoon ground pepper
6 large eggs (or 1.5 cups egg beater)
? cup coconut milk
? cup coconut flour
? teaspoon baking powder
2-3 tablespoons fresh chopped basil


How Do I Make Baked Vegetable Loaf (Gluten Free)?

Here is how you make Baked Vegetable Loaf (Gluten Free):

- Preheat oven to 350 degrees F. Line an 8 cup, 9x5 inch loaf pan with parchment paper and set aside.- Cut the carrots, zucchini and summer squash in half lengthwise and then into thin slices on a mandolin or with the slicing blade.- In a large skillet pan heat butter or coconut oil. Add the minced garlic and stir until fragrant then add the sliced vegetables and season with ? tsp of salt and all the pepper.- Cook over medium-low heat, stirring occasionally, until softened, about 8 to 10 minutes.- Meanwhile, in a small bowl , mix together coconut flour, remaining ? tsp of salt and baking powder, set aside. - In a large bowl whisk together eggs (or egg beater), coconut milk and whisk in flour mixture until fully incorporated and slightly thickened.- Fold in the cooked vegetables and basil. Scrape mixture into prepared pan.- Bake until light golden brown on top and set in the center, about 40-45 minutes. Remove cake from oven and let cool in pan 10 minutes.- Remove from pan, and serve warm or let cool on a wire rack and serve at room temperature. Store leftovers in an airtight container in the fridge for up to 3 days.Serving Size: Makes 8 servingsNumber of Servings: 12Recipe submitted by SparkPeople user DDOERR.


What's The Nutritional Info For Baked Vegetable Loaf (Gluten Free)?

The nutritional information for Baked Vegetable Loaf (Gluten Free) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.6 g

What Dietary Needs Does Baked Vegetable Loaf (Gluten Free) Meet?

The dietary needs meet for Baked Vegetable Loaf (Gluten Free) is Gluten Free


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