Side Items

Braised Fennel with Onions and Balsamic Vinegar takes 10 minutes to prepare.

Braised Fennel with Onions and Balsamic Vinegar takes 30 minutes to cook.

Braised Fennel with Onions and Balsamic Vinegar makes 5 servings.

The ingredients for Braised Fennel with Onions and Balsamic Vinegar are:

Olive Oil, 3 tbsp
Pearl Onions, 8 oz
anise fennel, 2.25 lbs
Garlic, 3 clove
Vegetable Broth, 1 cup
Salt, .5 tsp
Black Pepper 1/4 tsp
Bay leaves 2
Oregano 1 tbsp
Balsamic Vinegar, 2 tbsp

Here is how you make Braised Fennel with Onions and Balsamic Vinegar:

In a large, deep skillet, heat oil over medium heat. Add onions and cook, stirring, until browned. About 5 minutes.Add fennel and garlic; cook , stirring occasionally until fennel begins to softenAdd brothe, bay leaves, salt and pepper. Bring to a simmer. Reduce heat to medium-low, cover and cook for 10 minutes.Uncover, increase heat to high, and cook until all liquid evaporates. Add vinegar and oregano and cook for 3 minutes more. EnjoyServing Size: Makes 5 1 1/2-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user MICHELLE_391.

The nutritional information for Braised Fennel with Onions and Balsamic Vinegar is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 191.7

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 422.9 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 9.6 g
• Protein: 4.2 g

The dietary needs meet for Braised Fennel with Onions and Balsamic Vinegar is Low Carb