The recipe Protein smoothy w/ peanut butter, banana, carnation instant breakfast

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Protein smoothy w/ peanut butter, banana, carnation instant breakfast recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein smoothy w/ peanut butter, banana, carnation instant breakfast!

Protein smoothy w/ peanut butter, banana, carnation instant breakfast

Protein smoothy w/ peanut butter, banana, carnation instant breakfast Recipe
Protein smoothy w/ peanut butter, banana, carnation instant breakfast

Quick and easy protein drink. Note: Calories broken down: banana - about 108 calories (according to SP), protein powder has about 70 calories per scoop (used one), the carnation instant breakfast has about 130 calories per five ounces, and the peanut butter has about 190 calories per 2 Tbsp. The finished drink makes about 14 ounces. I use this as only one serving, but you could make it about 2 servings (add more ice).

How Long Does Protein smoothy w/ peanut butter, banana, carnation instant breakfast Recipe Take To Prepare?

Protein smoothy w/ peanut butter, banana, carnation instant breakfast takes 5 minutes to prepare.


How Long Does Protein smoothy w/ peanut butter, banana, carnation instant breakfast Recipe Take To Cook?

Protein smoothy w/ peanut butter, banana, carnation instant breakfast takes several minutes to cook.


How Many Servings Does Protein smoothy w/ peanut butter, banana, carnation instant breakfast Recipe Make?

Protein smoothy w/ peanut butter, banana, carnation instant breakfast makes 1 servings.


What Are The Ingredients For Protein smoothy w/ peanut butter, banana, carnation instant breakfast Recipe?

The ingredients for Protein smoothy w/ peanut butter, banana, carnation instant breakfast are:

5 ounces of Carnation Instant Breakfast drink (already liquid - NOT powder)
1 medium sized banana
1 scoop protein powder (optional)
about 2 Tbsp peanut butter (I use Simply Jif)
Ice (add to desired thickness)


How Do I Make Protein smoothy w/ peanut butter, banana, carnation instant breakfast?

Here is how you make Protein smoothy w/ peanut butter, banana, carnation instant breakfast:

mix all ingredients in a blender. Pour into cup and enjoy! Number of Servings: 1Recipe submitted by SparkPeople user ANGELGRLKAS29.


What's The Nutritional Info For Protein smoothy w/ peanut butter, banana, carnation instant breakfast?

The nutritional information for Protein smoothy w/ peanut butter, banana, carnation instant breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.5
  • Total Fat: 18.9 g
  • Cholesterol: 4.7 mg
  • Sodium: 200.0 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 32.3 g

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