The recipe Banana Berry Smoothie - Abs Diet

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Banana Berry Smoothie - Abs Diet recipe is a meal that takes several minutes to make. If you enjoy for , you will like Banana Berry Smoothie - Abs Diet!

Banana Berry Smoothie - Abs Diet

Banana Berry Smoothie - Abs Diet Recipe
Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4

How Long Does Banana Berry Smoothie - Abs Diet Recipe Take To Prepare?

Banana Berry Smoothie - Abs Diet takes several minutes to prepare.


How Long Does Banana Berry Smoothie - Abs Diet Recipe Take To Cook?

Banana Berry Smoothie - Abs Diet takes several minutes to cook.


How Many Servings Does Banana Berry Smoothie - Abs Diet Recipe Make?

Banana Berry Smoothie - Abs Diet makes 2 servings.


What Are The Ingredients For Banana Berry Smoothie - Abs Diet Recipe?

The ingredients for Banana Berry Smoothie - Abs Diet are:

1 Med. Banana
2 Tbsp. Lowfat Vanilla Yogurt
3/4 C. Fat Free Milk
3/4 C. Mixed Berries Frozen
2 Tsp. Vanilla Whey Protein Powder
3 - Crushed Ice Cubes


How Do I Make Banana Berry Smoothie - Abs Diet?

Here is how you make Banana Berry Smoothie - Abs Diet:

Combine all ingredients and blend. Makes 2 - 8 oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user TKDLADYKICKER.


What's The Nutritional Info For Banana Berry Smoothie - Abs Diet?

The nutritional information for Banana Berry Smoothie - Abs Diet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 3.0 g
  • Cholesterol: 5.9 mg
  • Sodium: 62.1 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.6 g

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