The recipe Kale, Spinach, Banana, Raspberry Smoothie

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Kale, Spinach, Banana, Raspberry Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale, Spinach, Banana, Raspberry Smoothie!

Kale, Spinach, Banana, Raspberry Smoothie

Kale, Spinach, Banana, Raspberry Smoothie Recipe
Kale, Spinach, Banana, Raspberry Smoothie

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How Long Does Kale, Spinach, Banana, Raspberry Smoothie Recipe Take To Prepare?

Kale, Spinach, Banana, Raspberry Smoothie takes 5 minutes to prepare.


How Long Does Kale, Spinach, Banana, Raspberry Smoothie Recipe Take To Cook?

Kale, Spinach, Banana, Raspberry Smoothie takes several minutes to cook.


How Many Servings Does Kale, Spinach, Banana, Raspberry Smoothie Recipe Make?

Kale, Spinach, Banana, Raspberry Smoothie makes 1 servings.


What Are The Ingredients For Kale, Spinach, Banana, Raspberry Smoothie Recipe?

The ingredients for Kale, Spinach, Banana, Raspberry Smoothie are:



Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Spinach, fresh, 1 cup (remove)
Raspberries, .5 cup (remove)
Kale, .15 cup, chopped (remove)
Water, tap, 2 cup (8 fl oz) (remove)


How Do I Make Kale, Spinach, Banana, Raspberry Smoothie?

Here is how you make Kale, Spinach, Banana, Raspberry Smoothie:

Put it all in the blender and let it go.Serving Size: 3 cups - 32 oz mason jar fullNumber of Servings: 1Recipe submitted by SparkPeople user RARA12.


What's The Nutritional Info For Kale, Spinach, Banana, Raspberry Smoothie?

The nutritional information for Kale, Spinach, Banana, Raspberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 3.0 g

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