The recipe Kefir smoothie-banana strawberry

Made From Scratch Recipes

Kefir smoothie-banana strawberry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kefir smoothie-banana strawberry!

Kefir smoothie-banana strawberry

Kefir smoothie-banana strawberry Recipe
Kefir smoothie-banana strawberry

simple smoothie

How Long Does Kefir smoothie-banana strawberry Recipe Take To Prepare?

Kefir smoothie-banana strawberry takes 5 minutes to prepare.


How Long Does Kefir smoothie-banana strawberry Recipe Take To Cook?

Kefir smoothie-banana strawberry takes several minutes to cook.


How Many Servings Does Kefir smoothie-banana strawberry Recipe Make?

Kefir smoothie-banana strawberry makes 2 servings.


What Are The Ingredients For Kefir smoothie-banana strawberry Recipe?

The ingredients for Kefir smoothie-banana strawberry are:

1 cup Kefir Lowfat Strawberry Lifeway
.5 cup Almond milk, Silk organic
1 medium banana
6 medium strawberries, fresh
2 tbsp great value organic unsweetened coconut flakes
2 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed


How Do I Make Kefir smoothie-banana strawberry?

Here is how you make Kefir smoothie-banana strawberry:

blend all ingredients in container with immersion blenderServing Size: two 250ml servings per recipeNumber of Servings: 2Recipe submitted by SparkPeople user UESAY1.


What's The Nutritional Info For Kefir smoothie-banana strawberry?

The nutritional information for Kefir smoothie-banana strawberry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 8.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 107.0 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.8 g

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