The recipe Moin-Moin (Baked bean pudding)

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Moin-Moin (Baked bean pudding) recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Moin-Moin (Baked bean pudding)!

Moin-Moin (Baked bean pudding)

Moin-Moin (Baked bean pudding) Recipe
Moin-Moin (Baked bean pudding)

How Long Does Moin-Moin (Baked bean pudding) Recipe Take To Prepare?

Moin-Moin (Baked bean pudding) takes 45 minutes to prepare.


How Long Does Moin-Moin (Baked bean pudding) Recipe Take To Cook?

Moin-Moin (Baked bean pudding) takes 30 minutes to cook.


How Many Servings Does Moin-Moin (Baked bean pudding) Recipe Make?

Moin-Moin (Baked bean pudding) makes 3 servings.


What Are The Ingredients For Moin-Moin (Baked bean pudding) Recipe?

The ingredients for Moin-Moin (Baked bean pudding) are:

Beans, bouillon cubes, salt, water, hard boiled egg, palm oil, Jalapeno and chilli peppers, onion


How Do I Make Moin-Moin (Baked bean pudding)?

Here is how you make Moin-Moin (Baked bean pudding):

pick debris from beans, wash and soak for about 15 minutes. Rub beans between palms until skin comes off ( you can use the pulse button on the blender intermittently with a little water to get the skin off). Wash repeatedly until almost all skin is off. Add beans, onions, water and peppers and blend together until smooth. pour out the paste into a bowl and add the chopped up egg, salt and bouillon cubes to taste and the palm oil (use can decide to use olive oil). mix in one direction until every thing is mixed and the colour is even. Pour out into a greased baking dish, cover with foil and put into a pre-heated oven between the 220 degc mark and let it cook for about 20-30 minutes. When it is set, bring it out and let it cool.Alternatively, you can put it in a microwave for about 10 minutes (do not use foil in the microwave, you can use muffin pans and cover with perforated film).When cooled, serve.Number of Servings: 3Recipe submitted by SparkPeople user SCOKEY.


What's The Nutritional Info For Moin-Moin (Baked bean pudding)?

The nutritional information for Moin-Moin (Baked bean pudding) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 8.9 g
  • Cholesterol: 70.7 mg
  • Sodium: 1,178.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.6 g

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