The recipe Black Bean and Corn Salsa (with Black Soy Beans)

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Black Bean and Corn Salsa (with Black Soy Beans) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean and Corn Salsa (with Black Soy Beans)!

Black Bean and Corn Salsa (with Black Soy Beans)

Black Bean and Corn Salsa (with Black Soy Beans) Recipe
Black Bean and Corn Salsa (with Black Soy Beans)

How Long Does Black Bean and Corn Salsa (with Black Soy Beans) Recipe Take To Prepare?

Black Bean and Corn Salsa (with Black Soy Beans) takes several minutes to prepare.


How Long Does Black Bean and Corn Salsa (with Black Soy Beans) Recipe Take To Cook?

Black Bean and Corn Salsa (with Black Soy Beans) takes several minutes to cook.


How Many Servings Does Black Bean and Corn Salsa (with Black Soy Beans) Recipe Make?

Black Bean and Corn Salsa (with Black Soy Beans) makes 5 servings.


What Are The Ingredients For Black Bean and Corn Salsa (with Black Soy Beans) Recipe?

The ingredients for Black Bean and Corn Salsa (with Black Soy Beans) are:

* Rotel Original Diced Tomatoes & Green Chilies (10 oz can)
* Green Giant Mexicorn (11 oz can)
* Green Chilies, Diced (4 oz can)
* Black Soy Beans (Eden) (1 can)
* Diced JalapeƱos, 1 tbsp
* Extra Light Olive Oil, 2 tbsp
* Cilantro, dried, 2 tbsp
* Scallions, raw, .5 cup, chopped
* Garlic, 3 cloves, chopped
* Red Wine Vinegar, 2 tbsp


How Do I Make Black Bean and Corn Salsa (with Black Soy Beans)?

Here is how you make Black Bean and Corn Salsa (with Black Soy Beans):

Mix olive oil & red wine vinegar in bowl. Drain each of the canned ingredients & add to bowl. Add scallions, jalapeƱo, garlic & cilantro. Mix well. Flavors are enhanced if you let it sit in the refrigerator overnight.Nutritional Info Calculated for 1 cup servingNumber of Servings: 5Recipe submitted by SparkPeople user AERIN_19711.


What's The Nutritional Info For Black Bean and Corn Salsa (with Black Soy Beans)?

The nutritional information for Black Bean and Corn Salsa (with Black Soy Beans) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 526.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.5 g

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