The recipe Black Bean Casserole
Black Bean Casserole recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Black Bean Casserole!
Black Bean Casserole
- What Course Is Black Bean Casserole?
- How Long Does Black Bean Casserole Recipe Take To Prepare?
- How Long Does Black Bean Casserole Recipe Take To Cook?
- How Many Servings Does Black Bean Casserole Recipe Make?
- What Are The Ingredients For Black Bean Casserole Recipe?
- How Do I Make Black Bean Casserole?
- What's The Nutritional Info For Black Bean Casserole?
- What Type Of Cuisine Is Black Bean Casserole?
- What Dietary Needs Does Black Bean Casserole Meet?
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What Course Is Black Bean Casserole?Black Bean Casserole is for Dinner. How Long Does Black Bean Casserole Recipe Take To Prepare?Black Bean Casserole takes 10 minutes to prepare. How Long Does Black Bean Casserole Recipe Take To Cook?Black Bean Casserole takes 45 minutes to cook. How Many Servings Does Black Bean Casserole Recipe Make?Black Bean Casserole makes 6 servings. What Are The Ingredients For Black Bean Casserole Recipe?The ingredients for Black Bean Casserole are: 1 can black beans (rinsed and drained) 1 medium onion (minced) 1 clove garlic (minced) 2 to 3 small zucchinis 2 cups whole kernel corn (frozen) 1 cup of your favorite salsa 1/4 cup chopped flat leaf parsley 3 tablespoons olive oil salt and pepper to taste vegan parmesan cheese (optional) How Do I Make Black Bean Casserole?Here is how you make Black Bean Casserole: Saute the onion, garlic and parsley until the onion is transparent.Cut zucchini in half lengthwise then in 1/2 inch slices.Mix all ingredients together and pour in a greased 2 quart casserole.Cover and bake about 45 minutes or until zucchini is tender.Remove from oven and top with grated vegan parmesan cheese if desired.Great served with a side of brown rice. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user DPOETAK.What's The Nutritional Info For Black Bean Casserole?The nutritional information for Black Bean Casserole is:
What Dietary Needs Does Black Bean Casserole Meet?The dietary needs meet for Black Bean Casserole is Vegetarian |
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