The recipe Green Bean Casserole--low fat style

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Green Bean Casserole--low fat style recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Green Bean Casserole--low fat style!

Green Bean Casserole--low fat style

Green Bean Casserole--low fat style Recipe
Green Bean Casserole--low fat style

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How Long Does Green Bean Casserole--low fat style Recipe Take To Prepare?

Green Bean Casserole--low fat style takes 5 minutes to prepare.


How Long Does Green Bean Casserole--low fat style Recipe Take To Cook?

Green Bean Casserole--low fat style takes 50 minutes to cook.


How Many Servings Does Green Bean Casserole--low fat style Recipe Make?

Green Bean Casserole--low fat style makes 12 servings.


What Are The Ingredients For Green Bean Casserole--low fat style Recipe?

The ingredients for Green Bean Casserole--low fat style are:

3 packages (10 oz each) frozen french style green beans
1 can condensed low fat cram of mushroom soup
1/2 cup nonfat sour cream
1/4 teaspoon black pepper
1 1/2 medium onions, thinly sliced and separated into rings
4 tablespoons grated parmesan cheese
2 tablespoons Italian bread crumbs


How Do I Make Green Bean Casserole--low fat style?

Here is how you make Green Bean Casserole--low fat style:

In a large bowl, combine green beans, soup, sour cream and pepper. Toss gently to mix.Spray a 2 quart casserole with non-stick cooking spray. Place green bean mixture inside and arrange onion rings on top. Combine parmesan cheese with breadcrumbs and sprinkle over top.Bake at 350 for 50 minutes. Serve hot.Number of Servings: 12Recipe submitted by SparkPeople user RASCALOO.


What's The Nutritional Info For Green Bean Casserole--low fat style?

The nutritional information for Green Bean Casserole--low fat style is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.6
  • Total Fat: 1.0 g
  • Cholesterol: 2.1 mg
  • Sodium: 133.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

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