The recipe white bean hummus reduced fat

Made From Scratch Recipes

white bean hummus reduced fat recipe is a meal that takes several minutes to make. If you enjoy for , you will like white bean hummus reduced fat!

white bean hummus reduced fat

white bean hummus reduced fat Recipe
white bean hummus reduced fat

How Long Does white bean hummus reduced fat Recipe Take To Prepare?

white bean hummus reduced fat takes several minutes to prepare.


How Long Does white bean hummus reduced fat Recipe Take To Cook?

white bean hummus reduced fat takes several minutes to cook.


How Many Servings Does white bean hummus reduced fat Recipe Make?

white bean hummus reduced fat makes 4 servings.


What Are The Ingredients For white bean hummus reduced fat Recipe?

The ingredients for white bean hummus reduced fat are:

1 can butter beans, large
2 cloves garlic
3 tsp lemon or to taste
salt
1/2 ripe tomato
1 tsp olive oil


How Do I Make white bean hummus reduced fat?

Here is how you make white bean hummus reduced fat:

put all in blender, reserve bean liquid if too thick add. blend until creamy. serve on torillas, bread, cauliflower, etc.Serving Size: Make 4 1/2 c servingsNumber of Servings: 4Recipe submitted by SparkPeople user NEWMPIE.


What's The Nutritional Info For white bean hummus reduced fat?

The nutritional information for white bean hummus reduced fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.2 g

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