Side Items

Mung bean ragu takes 60 minutes to prepare.

Mung bean ragu takes 50 minutes to cook.

Mung bean ragu makes 6 servings.

The ingredients for Mung bean ragu are:

200g mung beans
3 cloves garlic
4 carrots
1 onion
100 g kielbasa or other spicy sausage
2 chicken stock cubes
750 ml water
plus water for soaking beans

Here is how you make Mung bean ragu:

soak mung beans in water for 1 hourmeanwhile, finely chop carrots and onion, mince garlic, cut sausage into 1cm thick pieces.drain beans.Fry sausage lightly. Add garlic and onion and sauté until golden. Add carrots.add the water, stock cubes and mung beans.cover, and let simmer for 45 minutes.Number of Servings: 6Recipe submitted by SparkPeople user EATREADANDSLEEP.

The nutritional information for Mung bean ragu is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.0

• Total Fat: 6.2 g
• Cholesterol: 14.8 mg
• Sodium: 359.4 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.2 g
• Protein: 8.0 g

The dietary needs meet for Mung bean ragu is Lactose Free