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Gaye's Black Bean salsa takes 15 minutes to prepare.

Gaye's Black Bean salsa takes several minutes to cook.

Gaye's Black Bean salsa makes 14 servings.

The ingredients for Gaye's Black Bean salsa are:

2 cans black beans
1 can corn
1/2 cup cilantro (chopped finely)
1 red bell pepper (Chopped)
1/2 to 1 bermuda onion (copped)
2 tbsp olive oil
2 tbsp red wine vinegar
1 tbsp Tony Chachere's Creole seasoning

Here is how you make Gaye's Black Bean salsa:

Rinse black bean and corn. Place in a large bowl. Add chopped red pepper, onion, Tony's seasoning, olive oil, cilantro, and red wine vinegar. Chill and serve with baked Tostito ScoopsServing Size: 14 1/4 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user GOATROPER49.

The nutritional information for Gaye's Black Bean salsa is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 164.1

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 936.8 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 6.7 g
• Protein: 6.7 g