The recipe Kidney bean salsa

Made From Scratch Recipes

Kidney bean salsa recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kidney bean salsa!

Kidney bean salsa

Kidney bean salsa Recipe
Kidney bean salsa

No-cook for those too-hot days! Open cans, drain/rinse beans and corn, mix, chill--and EAT!

How Long Does Kidney bean salsa Recipe Take To Prepare?

Kidney bean salsa takes several minutes to prepare.


How Long Does Kidney bean salsa Recipe Take To Cook?

Kidney bean salsa takes several minutes to cook.


How Many Servings Does Kidney bean salsa Recipe Make?

Kidney bean salsa makes 4 servings.


What Are The Ingredients For Kidney bean salsa Recipe?

The ingredients for Kidney bean salsa are:

1 can yellow sweet corn kernels
1 can RoTel chilies and tomatoes ( 10.5 oz)
1 can dark red kidney beans (black beans or pintos would be fine too!)


How Do I Make Kidney bean salsa?

Here is how you make Kidney bean salsa:

Open cans. Drain and rinse kidney beans. Drain corn. DO NOT drain RoTel tomatoes/chilies. Mix all in medium bowl, chill if desired. (The longer it sits, the better the flavor will be.) Season as desired with chili powder and black pepper. Great with white corn tortillas as a wrap, as a side, or just by itself with fresh cilantro over top!Number of Servings: 4Recipe submitted by SparkPeople user STARGLADE.


What's The Nutritional Info For Kidney bean salsa?

The nutritional information for Kidney bean salsa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 682.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.6 g

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