The recipe Mango Black Bean and Green Onion Salsa

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Mango Black Bean and Green Onion Salsa recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Mango Black Bean and Green Onion Salsa!

Mango Black Bean and Green Onion Salsa

Mango Black Bean and Green Onion Salsa Recipe
Mango Black Bean and Green Onion Salsa

Found it on line somewhere. . .really pretty tasty. Might add corn next time and definitely more mango.

How Long Does Mango Black Bean and Green Onion Salsa Recipe Take To Prepare?

Mango Black Bean and Green Onion Salsa takes 10 minutes to prepare.


How Long Does Mango Black Bean and Green Onion Salsa Recipe Take To Cook?

Mango Black Bean and Green Onion Salsa takes 10 minutes to cook.


How Many Servings Does Mango Black Bean and Green Onion Salsa Recipe Make?

Mango Black Bean and Green Onion Salsa makes 6 servings.


What Are The Ingredients For Mango Black Bean and Green Onion Salsa Recipe?

The ingredients for Mango Black Bean and Green Onion Salsa are:

1 mango, peeled and coarsely chopped
1 cup cooked black beans, or canned beans, rinsed and drained
2 green onions, finely sliced
1 tablespoon serrano/jalepeno pepper, seeded and finely diced
1/4 cup fresh lime juice
2 tablespoons olive oil
2 tablespoons honey
1/4 cup chopped cilantro (if dried, then 1 tbsp)
Salt and freshly ground pepper, to taste


How Do I Make Mango Black Bean and Green Onion Salsa?

Here is how you make Mango Black Bean and Green Onion Salsa:

1. Peel and chop the mangos2. Rinse and drain canned black beans3. Finely slice scallions4. Seed and finely dice the hot pepper5. Squeeze limes6. Mix together in a bowl; add salt & pepper to tasteServe over rice or as a side dish.Number of Servings: 6Recipe submitted by SparkPeople user MYSHARONANY.


What's The Nutritional Info For Mango Black Bean and Green Onion Salsa?

The nutritional information for Mango Black Bean and Green Onion Salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

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