Side Items

Three Bean w/o Sugar takes several minutes to prepare.

Three Bean w/o Sugar takes several minutes to cook.

Three Bean w/o Sugar makes 6 servings.

The ingredients for Three Bean w/o Sugar are:

1can green beans
1 can yellow beans
1 can kidney beans
1 small red onion, chopped
1/3 cup whatever oil you have
2/3 cup white vinegar (to taste)
salt and pepper to taste

Serving size is for 1 cup. You could modify this recipe and add chick peas or quinoa.

Here is how you make Three Bean w/o Sugar:

Mix all ingredients together and let the flavors meld in the fridge for a couple of hours.Serving Size: makes at least 6 one cup servings Number of Servings: 6Recipe submitted by SparkPeople user TINYFRIEND615.

The nutritional information for Three Bean w/o Sugar is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.9

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 649.4 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 12.3 g
• Protein: 10.9 g