Side Items

Carmelized Green Beans and Carrots is for Side Dish.

Carmelized Green Beans and Carrots takes several minutes to prepare.

Carmelized Green Beans and Carrots takes several minutes to cook.

Carmelized Green Beans and Carrots makes 6 servings.

The ingredients for Carmelized Green Beans and Carrots are:

1 lb fresh green beans, washed and snapped in half
2 carrots, sliced
4 slices cooked bacon, crumbled
1/2 red onion, sliced
4 cloves garlic, minced or pressed
olive oil
2 T agave
2 T soy sauce
1/2 tsp salt
lots of freshly-ground pepper

Here is how you make Carmelized Green Beans and Carrots:

1. Combine agave, soy sauce and salt in small bowl.2. Parboil green beans and carrots.3. Meanwhile, saute onion and garlic in olive oil.4. Add green beans and carrots to the onion and garlic. Stir fry for 2-3 minutes.5. Give your sauce a quick stir and then pour on top of the beans. Keep stir-frying for another 2 minutes.6. Add crumbled bacon and lots of freshly-ground pepper to the beans. Keep stir frying until the sauce sticks to the beans and the bacon. Transfer to a serving dish and allow to stand a few minutes so the beans cool down a bit and the glaze thickens up a little.Number of Servings: 6Recipe submitted by SparkPeople user REARUNS.

The nutritional information for Carmelized Green Beans and Carrots is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 114.9

• Total Fat: 4.8 g
• Cholesterol: 5.0 mg
• Sodium: 451.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.6 g
• Protein: 3.9 g