The recipe Cooked Dried Black Beans - low salt

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Cooked Dried Black Beans - low salt recipe is a meal that takes 200 minutes to make. If you enjoy for , you will like Cooked Dried Black Beans - low salt!

Cooked Dried Black Beans - low salt

Cooked Dried Black Beans - low salt Recipe
Cooked Dried Black Beans - low salt

1 cup dried beans = 2.5 can equivalents

How Long Does Cooked Dried Black Beans - low salt Recipe Take To Prepare?

Cooked Dried Black Beans - low salt takes 15 minutes to prepare.


How Long Does Cooked Dried Black Beans - low salt Recipe Take To Cook?

Cooked Dried Black Beans - low salt takes 200 minutes to cook.


How Many Servings Does Cooked Dried Black Beans - low salt Recipe Make?

Cooked Dried Black Beans - low salt makes 6 servings.


What Are The Ingredients For Cooked Dried Black Beans - low salt Recipe?

The ingredients for Cooked Dried Black Beans - low salt are:

1 c Dried Black Beans - cooked values, (yields about 2.5 soaked)
1/2 *sweet yellow onion, raw (1 medium onion),
Chicken Thigh, 1 thigh, with bone, remove skin
.5 stalk Celery, raw, .5 stalk, large (11"-12" long)
.25 tsp Salt
1 tsp *Cumin seed, 1 tsp
1/8 tsp Pepper, black, .16 tsp
1 clove Garlic
1 4oz can *Green Chili Peppers)
1 Tbsp Lime Juice,


How Do I Make Cooked Dried Black Beans - low salt?

Here is how you make Cooked Dried Black Beans - low salt:

Soak beans over-night, toss out wateradd the first 8 ingredients to the CROCK POT(I use fresh ground spices)cook 3 hrs on highcheck bean donenessadd last 2 ingredientsServing Size: 6 half-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LE3INMEMPHIS.


What's The Nutritional Info For Cooked Dried Black Beans - low salt?

The nutritional information for Cooked Dried Black Beans - low salt is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.6 g
  • Cholesterol: 9.5 mg
  • Sodium: 159.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.3 g

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