Side Items

Katie's French Beans is for Dinner.

Katie's French Beans takes 5 minutes to prepare.

Katie's French Beans takes 10 minutes to cook.

Katie's French Beans makes 2 servings.

The ingredients for Katie's French Beans are:

1 tsp unsalted butter
1 tsp olive oil
2 cloves garlic
1/2 pound French beans
2 tbsp chicken broth
salt, to taste

Here is how you make Katie's French Beans:

Melt the butter with the olive oil over low heat. Add minced garlic and cook slowly until garlic starts to soften. Add beans and salt and turn heat up to medium. Saute until beans start to turn bright green. Add broth and cover. Steam in broth to desired tenderness.Serving Size: 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user KATIEKEE76.

The nutritional information for Katie's French Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 75.7

• Total Fat: 4.3 g
• Cholesterol: 5.1 mg
• Sodium: 43.0 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.8 g
• Protein: 2.3 g