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Quick Garlicky White Beans takes 10 minutes to prepare.

Quick Garlicky White Beans takes several minutes to cook.

Quick Garlicky White Beans makes 4 servings.

The ingredients for Quick Garlicky White Beans are:

1 - 15.5 oz can or 2 cups cooked Great Northern Beans, rinsed and drained (can also use cannellini beans)

2-3 cloves of garlic
1/2 tsp kosher salt

1 TB red wine vinegar
1 tsp sugar (optional)
4 tsp extra virgin olive oil - or to taste
4-5 fresh basil leaves or several shakes of dried basil

Here is how you make Quick Garlicky White Beans:

Rinse and drain the beans. Mash garlic with mortar & pestle. Add the salt to the mortar to assist the mashing.Layer the garlic with the beans in a bowl. Sprinkle the vinegar and sugar over the top.Chop the basil fine or shake dried basil over the beans. Mix all together.Can eat immediately or allow to blend in the refrigerator. Serving Size: makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user EJB2801.

The nutritional information for Quick Garlicky White Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.9

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 501.6 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 6.2 g
• Protein: 7.5 g