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Sauteed Kale and Leeks with Beans by Foxy67 takes several minutes to prepare.

Sauteed Kale and Leeks with Beans by Foxy67 takes several minutes to cook.

Sauteed Kale and Leeks with Beans by Foxy67 makes 4 servings.

The ingredients for Sauteed Kale and Leeks with Beans by Foxy67 are:

1 tbsp Olive Oil
2 Leeks, cleaned and sliced thin
1 bunch Kale, cleaned and lcied thin
1 can Great Northern Beans or white beans, rinsed and drained
1/2 Cup Sodium Free Chicken Boullion prepared with water

Here is how you make Sauteed Kale and Leeks with Beans by Foxy67:

Heat oil in large saucepan. Add leeks and stir until wilted. Then add kale, beans and chicken stock, and cook until kale wilts. Number of Servings: 4Recipe submitted by SparkPeople user FOXY67.

The nutritional information for Sauteed Kale and Leeks with Beans by Foxy67 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.5

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 361.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 6.5 g
• Protein: 7.1 g