The recipe Black Beans and Onions (Stevie's) 1 srv = 1/2 cup

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Black Beans and Onions (Stevie's) 1 srv = 1/2 cup recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Black Beans and Onions (Stevie's) 1 srv = 1/2 cup!

Black Beans and Onions (Stevie's) 1 srv = 1/2 cup

Black Beans and Onions (Stevie's) 1 srv = 1/2 cup Recipe
Black Beans and Onions (Stevie's) 1 srv = 1/2 cup

slow burning carbs & fiber for the "4 Hour Body" diet

How Long Does Black Beans and Onions (Stevie's) 1 srv = 1/2 cup Recipe Take To Prepare?

Black Beans and Onions (Stevie's) 1 srv = 1/2 cup takes 15 minutes to prepare.


How Long Does Black Beans and Onions (Stevie's) 1 srv = 1/2 cup Recipe Take To Cook?

Black Beans and Onions (Stevie's) 1 srv = 1/2 cup takes 25 minutes to cook.


How Many Servings Does Black Beans and Onions (Stevie's) 1 srv = 1/2 cup Recipe Make?

Black Beans and Onions (Stevie's) 1 srv = 1/2 cup makes 18 servings.


What Are The Ingredients For Black Beans and Onions (Stevie's) 1 srv = 1/2 cup Recipe?

The ingredients for Black Beans and Onions (Stevie's) 1 srv = 1/2 cup are:

6 15.5 oz can (approx. 9 cups) black beans, reduced sodium, rinsed
1 1/2 medium onion coarsly chopped
1 cup water
3 tblsp garlic, minced
6 tblsp Lea & Perrins Worchestershire sauce


How Do I Make Black Beans and Onions (Stevie's) 1 srv = 1/2 cup?

Here is how you make Black Beans and Onions (Stevie's) 1 srv = 1/2 cup:

Rinse & drain beans. in 2 quart skillet, heat 1 tblsp. olive oil. Cook and stir onion and garlic until onions are tender-crisp. Add beans, 1 cup of water and the worchestershire sauce. cook and stir until beans are desired tenderness.Serving Size:?Makes 18 1/2-cup servings


What's The Nutritional Info For Black Beans and Onions (Stevie's) 1 srv = 1/2 cup?

The nutritional information for Black Beans and Onions (Stevie's) 1 srv = 1/2 cup is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.7 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.2 g

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