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Ethiopian Potatoes and Green Beans takes 10 minutes to prepare.

Ethiopian Potatoes and Green Beans takes 30 minutes to cook.

Ethiopian Potatoes and Green Beans makes 4 servings.

The ingredients for Ethiopian Potatoes and Green Beans are:

2 large potatoes
1/2 lb. fresh green beans
1/2 tbsp Extra Virgin Olive Oil
1 onions, diced
4 clove Garlic
1/2 tsp Turmeric, ground
1/2 tsp Cumin seed
1/2 tsp Salt
2 cup Tomatoes (stewed)
1/2 tsp Lime Juice - ReaLime 100% Lime Juice

Here is how you make Ethiopian Potatoes and Green Beans:

Boil cubed potatoes until just turning tender.Add green beans.Cook until beans are bright green.Drain and set aside.Heat oil in a large skillet over high heat.Saute onion and garlic in oil until soft.Add spices season to taste with red pepper flakes.Cook until well blended and fragrant.Add potatoes, green beans, canned tomatoes, and lime juice.Bring to a boil and lower heat. Cook 7 to 10 minutes, stirring frequently. Serve hot.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KATERUSSELL010.

The nutritional information for Ethiopian Potatoes and Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.5

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 555.4 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 8.1 g
• Protein: 5.9 g