The recipe Greek Green Beans and Potatoes

Made From Scratch Recipes

Greek Green Beans and Potatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Greek Green Beans and Potatoes!

Greek Green Beans and Potatoes

Greek Green Beans and Potatoes Recipe
Greek Green Beans and Potatoes

A traditional Greek dish with grean beans and potatoes, which is easy, tasty, cheap and healthy! It is stewed in tomatoes to give it a rich flavor! (I originally found this recipe at http://kopiaste.org/2010/06/fassolakia-yiahni-green-beans-in-tomato-sauce/ and made some of my own adaptations)

Greek Green Beans and Potatoes

How Long Does Greek Green Beans and Potatoes Recipe Take To Prepare?

Greek Green Beans and Potatoes takes several minutes to prepare.


How Long Does Greek Green Beans and Potatoes Recipe Take To Cook?

Greek Green Beans and Potatoes takes several minutes to cook.


How Many Servings Does Greek Green Beans and Potatoes Recipe Make?

Greek Green Beans and Potatoes makes 6 servings.


What Are The Ingredients For Greek Green Beans and Potatoes Recipe?

The ingredients for Greek Green Beans and Potatoes are:

Snow Peas, 6 cups
1/4 C Olive Oil
Onion, 1 large, finely chopped
Garlic, 3 cloves, minced
Potatoes, 4 medium, cut into 4 or 6 pieces each
Can Diced Tomatoes, 440g or ~15 ounces
Tomato Paste, 2 Tbsp
Water, 1-2 Cups

Knorrs Vegetable Boullion Cube, 2
Brown Sugar .5 tsp
Oregano, dried 1 tsp
Dill Weed, dried, 2 tsp
Parsley, dired, 1 tsp
Salt
Pepper





How Do I Make Greek Green Beans and Potatoes?

Here is how you make Greek Green Beans and Potatoes:

1.) Wash beans and leave them in a colander to strain.2.) Heat the olive oil in a saucepan and saut? the onion and garlic until translucent.3.) Add the beans and the potatoes and mix for 3 – 5 minutes. Season with salt and pepper and oregano.4.) Add the diced tomatoes, tomato paste, brown sugar and Knorrs as well as some water to cover mixture.5.) Bring to boil, cover with lid, lower heat and simmer for about 45-1hr, until potatoes are soft and water has evaporated, leaving a nice sauce.6.) Ten minutes before the end mix in the parsley and dill. Number of Servings: 6Recipe submitted by SparkPeople user STACEYM980.


What's The Nutritional Info For Greek Green Beans and Potatoes?

The nutritional information for Greek Green Beans and Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.6 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.5 g

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