The recipe Quinoa with black beans and rotel

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Quinoa with black beans and rotel recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa with black beans and rotel!

Quinoa with black beans and rotel

Quinoa with black beans and rotel Recipe
Quinoa with black beans and rotel

How Long Does Quinoa with black beans and rotel Recipe Take To Prepare?

Quinoa with black beans and rotel takes 5 minutes to prepare.


How Long Does Quinoa with black beans and rotel Recipe Take To Cook?

Quinoa with black beans and rotel takes 20 minutes to cook.


How Many Servings Does Quinoa with black beans and rotel Recipe Make?

Quinoa with black beans and rotel makes 4 servings.


What Are The Ingredients For Quinoa with black beans and rotel Recipe?

The ingredients for Quinoa with black beans and rotel are:

1 cup quinoa
1 can black beans
1 can rotel
red wine vinegar to taste


How Do I Make Quinoa with black beans and rotel?

Here is how you make Quinoa with black beans and rotel:

Bring 2 cups of water to a boil, add quinoa, cook for 20 min or until water is absorbed and quinoa has a rice-like consistency. Add drained beans and drained rotel. Add vinegar to taste.Number of Servings: 4Recipe submitted by SparkPeople user JMARTIN529.


What's The Nutritional Info For Quinoa with black beans and rotel?

The nutritional information for Quinoa with black beans and rotel is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.2 g

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