The recipe refried black beans with roasted red peppers

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refried black beans with roasted red peppers recipe is a meal that takes several minutes to make. If you enjoy for , you will like refried black beans with roasted red peppers!

refried black beans with roasted red peppers

refried black beans with roasted red peppers Recipe
refried black beans with roasted red peppers

roasted red peppers add a nice zing to these refried beans. they're high in protein, fiber, vitamin A, vitamin C and various minerals and can easily be modified to be vegan.add grilled or baked chicken and you have an excellent meal.

How Long Does refried black beans with roasted red peppers Recipe Take To Prepare?

refried black beans with roasted red peppers takes several minutes to prepare.


How Long Does refried black beans with roasted red peppers Recipe Take To Cook?

refried black beans with roasted red peppers takes several minutes to cook.


How Many Servings Does refried black beans with roasted red peppers Recipe Make?

refried black beans with roasted red peppers makes 6 servings.


What Are The Ingredients For refried black beans with roasted red peppers Recipe?

The ingredients for refried black beans with roasted red peppers are:

6 c black beans (1 lb dry)
3 tsp beef bouillon
1/2 medium onion
6 cloves garlic
3 tbspn olive oil
3 red bell peppers, roasted


How Do I Make refried black beans with roasted red peppers?

Here is how you make refried black beans with roasted red peppers:

the bouillon is added when cooking the beans. you could make the recipe vegan by leaving this out or using vegetable bouillon.the nutrition info assumes your red peppers haven't been soaking in oil.heat oil in pan. chop onion and garlic. add onions to oil and cook until soft. add garlic and cook for a minute or two. add beans and chopped red peppers and cook over medium flame for 20 minutes or so to make beans extra soft. you can mush it all up with a potato masher or run about 3/4s of this through a food processor and mix with the rest.Number of Servings: 6Recipe submitted by SparkPeople user WILLIAMETHAN.


What's The Nutritional Info For refried black beans with roasted red peppers?

The nutritional information for refried black beans with roasted red peppers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.5 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 16.2 g
  • Protein: 16.0 g

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