Side Items

black beans and sausage is for Dinner.

black beans and sausage takes 25 minutes to prepare.

black beans and sausage takes 90 minutes to cook.

black beans and sausage makes 14 servings.

The ingredients for black beans and sausage are:

3 cups dried black beans
1 can Casa Mamita tomatoes with green chillis (aldi)
1 can chicken broth (aldi) or vegie broth
1 onion diced
1 green pepper diced
2 - 3 stalks celery diced (or you can just cut in half if you just want to use them for flavor and not eat them)
1 half package of Parkview beef smoke sausage diced (you can also use the pork kind if you eat pork or no meat at all if you are a vegitarian)
about 2 to 3 cups water
1 tbsp of minced garlic
onion powder and salt to taste
for those that really like spicy you can add one fresh jalapeno pepper diced

Here is how you make black beans and sausage:

soak beans overnight to make them tender rinse well then combine all ingredients into a large pot cover and bring to boil for about 20 minutes stirring to keep from sticking then reduce heat and simmer for about 1 and half to 2 hours the liquid will thicken a bit you can eat with rice or plain.I eat plain to reduce calories hope you enjoyServing Size:?1 cup this will make about 14 servings

The nutritional information for black beans and sausage is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 100.4

• Total Fat: 30.3 g
• Cholesterol: 8.0 mg
• Sodium: 323.3 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 4.0 g
• Protein: 5.3 g