The recipe Blue Berry Fiber Cakes

Made From Scratch Recipes

Blue Berry Fiber Cakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blue Berry Fiber Cakes!

Blue Berry Fiber Cakes

Blue Berry Fiber Cakes Recipe
Blue Berry Fiber Cakes

a tasty low calorie pancake with lots of fiber.

What Course Is Blue Berry Fiber Cakes?

Blue Berry Fiber Cakes is for Breakfast.


How Long Does Blue Berry Fiber Cakes Recipe Take To Prepare?

Blue Berry Fiber Cakes takes 5 minutes to prepare.


How Long Does Blue Berry Fiber Cakes Recipe Take To Cook?

Blue Berry Fiber Cakes takes 5 minutes to cook.


How Many Servings Does Blue Berry Fiber Cakes Recipe Make?

Blue Berry Fiber Cakes makes 3 servings.


What Are The Ingredients For Blue Berry Fiber Cakes Recipe?

The ingredients for Blue Berry Fiber Cakes are:

1 cup whole wheat pancake mix
2/3 cup water
1/2 cup Fiber One Cereal, soften in boiling water
2 T. ground flax seed
1 cup fresh blueberries


How Do I Make Blue Berry Fiber Cakes?

Here is how you make Blue Berry Fiber Cakes:

Mix the ingredients until all the dry ingredients are mixed. Fold in the blueberries and cook 6 pancakes at 375 degrees on a griddle or electric skillet. Serve with sugar free syrup. 2 pancakes each for 228 calories.Number of Servings: 3Recipe submitted by SparkPeople user GRANDMABARB5027.


What's The Nutritional Info For Blue Berry Fiber Cakes?

The nutritional information for Blue Berry Fiber Cakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 700.1 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day