The recipe Berry smootie

Made From Scratch Recipes

Berry smootie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Berry smootie!

Berry smootie

Berry smootie Recipe
Berry smootie

A perfect, high protien breakfast shake to start my day!25 grams of protien to start the day right~

What Course Is Berry smootie?

Berry smootie is for Breakfast.


How Long Does Berry smootie Recipe Take To Prepare?

Berry smootie takes 5 minutes to prepare.


How Long Does Berry smootie Recipe Take To Cook?

Berry smootie takes several minutes to cook.


How Many Servings Does Berry smootie Recipe Make?

Berry smootie makes 1 servings.


What Are The Ingredients For Berry smootie Recipe?

The ingredients for Berry smootie are:

Milk, nonfat, 1 cup (remove)
Muscle Milk Light Protien Powder-2 scoops, 1 serving (remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed (rem


How Do I Make Berry smootie?

Here is how you make Berry smootie:

combine ingredients and mix in blender! Frozen berries remove need for ice! Serving Size: make one servingNumber of Servings: 1Recipe submitted by SparkPeople user LMKOBE2.


What's The Nutritional Info For Berry smootie?

The nutritional information for Berry smootie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 4.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 21.6 g

What Dietary Needs Does Berry smootie Meet?

The dietary needs meet for Berry smootie is Low Carb


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