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Clean Eating Biscuits takes several minutes to prepare.

Clean Eating Biscuits takes 15 minutes to cook.

Clean Eating Biscuits makes 12 servings.

The ingredients for Clean Eating Biscuits are:

2-1/4 cups whole wheat pastry flour
2 tsp. baking powder
1/2 tsp. salt
1/4 cup unsweetened apple sauce
1/4 cup olive oil
1/2 cup milk (I used unsweetened almond milk, but any milk will work.)

Here is how you make Clean Eating Biscuits:

Step 1 ? In a large mixing bowl, whisk the flour, baking powder and salt together until well combined.Step 2 ? Add the apple sauce, olive oil and milk and stir with a wooden spoon until it becomes thick enough to knead with your hands. When done kneading, you should have a very soft and fluffy dough that is just a tad bit sticky. If it?s still too sticky (meaning the dough truly sticks to your hands), add in 1 tbsp. of flour and knead again. Repeat until you have a soft, yet mildly sticky dough.Step 3 ? On a well floured surface, roll out the dough to 1/4 inch thickness.Step 4 ? Pick up the dough at one end and fold it back over itself so you are folding it in half (This creates the natural separation when you cut your finished biscuits).Step 5 ? Using a biscuit cutter or small plastic cup, cut out your biscuits.Step 6 ? Heat up a non-stick pan on high heat, and then reduce the heat to the lowest setting your stove has.Step 7 ? Cook the biscuits for approximately 15-20 minutes on each side. You need to cook them slowly on very low heat so that they cook all the way through without burning the outsides.Step 8 ? Remove from heat and serve.Eat and Enjoy!Serving Size: Makes approximately 12 biscuitsNumber of Servings: 12Recipe submitted by SparkPeople user BREES25.

The nutritional information for Clean Eating Biscuits is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 90.9

• Total Fat: 0.8 g
• Cholesterol: 0.2 mg
• Sodium: 183.7 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g