The recipe Blueberry Chia Jam (1T serving)

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Blueberry Chia Jam (1T serving) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blueberry Chia Jam (1T serving)!

Blueberry Chia Jam (1T serving)

Blueberry Chia Jam (1T serving) Recipe
Blueberry Chia Jam (1T serving)

How Long Does Blueberry Chia Jam (1T serving) Recipe Take To Prepare?

Blueberry Chia Jam (1T serving) takes several minutes to prepare.


How Long Does Blueberry Chia Jam (1T serving) Recipe Take To Cook?

Blueberry Chia Jam (1T serving) takes several minutes to cook.


How Many Servings Does Blueberry Chia Jam (1T serving) Recipe Make?

Blueberry Chia Jam (1T serving) makes 20 servings.


What Are The Ingredients For Blueberry Chia Jam (1T serving) Recipe?

The ingredients for Blueberry Chia Jam (1T serving) are:

2C blueberries
2T chia seeds
2T maple syrup


How Do I Make Blueberry Chia Jam (1T serving)?

Here is how you make Blueberry Chia Jam (1T serving):

Combine all in a sauce pan and simmer over medium heat for about 15 min. Take off heat, transfer to jar and allow to cool. Refrigerate and eat within 1 week. Serving Size: makes about 20 1-tablespoon servingsNumber of Servings: 20Recipe submitted by SparkPeople user JENSTEN.


What's The Nutritional Info For Blueberry Chia Jam (1T serving)?

The nutritional information for Blueberry Chia Jam (1T serving) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

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