The recipe Braised Kohlrabi

Made From Scratch Recipes

Braised Kohlrabi recipe is a meal that takes several minutes to make. If you enjoy for , you will like Braised Kohlrabi!

Braised Kohlrabi

Braised Kohlrabi Recipe
Braised Kohlrabi

Kohlrabi is a member of the turnip family, and tastes like a mild, sweet turnip. For this dish, only the large bulb is used. The leaves can be used as you would turnip greens for a separate recipe.Printed with permission from the American Institute for Cancer Research

How Long Does Braised Kohlrabi Recipe Take To Prepare?

Braised Kohlrabi takes several minutes to prepare.


How Long Does Braised Kohlrabi Recipe Take To Cook?

Braised Kohlrabi takes several minutes to cook.


How Many Servings Does Braised Kohlrabi Recipe Make?

Braised Kohlrabi makes servings.


What Are The Ingredients For Braised Kohlrabi Recipe?

The ingredients for Braised Kohlrabi are:

1 tsp. butter 1 1/2 lbs. kohlrabi, peeled and cut into 1/4-inch strips 1 1/2 cups fat-free, reduced sodium chicken broth or vegetable broth Freshly ground black pepper to taste


How Do I Make Braised Kohlrabi?

Here is how you make Braised Kohlrabi:

1. In nonstick medium skillet, heat butter over medium heat. Add kohlrabi and saut? 5 minutes. 2. Add broth, bring to boil, cover and lower heat. Cook for 15-20 minutes, until kohlrabi is tender. Cover may be removed during last 5 minutes, until liquid is absorbed. Add pepper, to taste. Makes 4 servings.The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.


What's The Nutritional Info For Braised Kohlrabi?

The nutritional information for Braised Kohlrabi is:

  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 2.1 g
  • Cholesterol: 3.4 mg
  • Sodium: 717.6 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.8 g

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