Side Items

BP Flat Bread is for Side Dish.

BP Flat Bread takes 15 minutes to prepare.

BP Flat Bread takes 20 minutes to cook.

BP Flat Bread makes 16 servings.

The ingredients for BP Flat Bread are:

3 Cups Unbleached Flour
1/4 cup Sunflower Oil
2 tsp Baking Powder
.25 tsp salt
1 cup No Fat Milk

Here is how you make BP Flat Bread:

Pre-heat oven to 350 degrees.In a large bowl, combine the flour, oil, baking powder, salt and milk. Mix and then knead for at least 30 seconds.Cover dough to prevent drying.Break dough into four even parts.Roll out dough into 10 to 12 inch rounds, depending on how thick you like your bread.Pam a cookie sheet or two. Place dough on sheets and place in the oven for 15 to 20 minutes (the longer they are in, the crispier they will be).Remove and cut each round into four pieces each.Makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user RORYNATER1.

The nutritional information for BP Flat Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 129.3

• Total Fat: 3.4 g
• Cholesterol: 0.3 mg
• Sodium: 105.2 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 0.9 g
• Protein: 3.9 g