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Apple Vanilla Chai Breakfast Bake is for Breakfast.

Apple Vanilla Chai Breakfast Bake takes 10 minutes to prepare.

Apple Vanilla Chai Breakfast Bake takes 25 minutes to cook.

Apple Vanilla Chai Breakfast Bake makes 3 servings.

The ingredients for Apple Vanilla Chai Breakfast Bake are:

0.25 cup Oatmeal - Trader Joe's Quick Cook Steel Cut Oats
1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
0.25 tsp Baking Powder
0.25 tsp Cinnamon, ground
0.25 tsp Ginger, ground
0.25 tsp Allspice
0.12 tsp Cloves, ground
1.0 dash Pepper, black
2.0 serving Trader Joes Vanilla Whey Protein Powder
2.0 tbsp Apple Butter
4.0 oz Fairlife - 2% Milk (Ultra Filtered)

Here is how you make Apple Vanilla Chai Breakfast Bake:

Mix ingredients together, divide mixture among 3 ramekins and place on cookie sheet, bake at 350 degrees for 20 to 25 mins.Serving Size: 1 ramekinNumber of Servings: 3.0Recipe submitted by SparkPeople user MACKEYMAMA1.

The nutritional information for Apple Vanilla Chai Breakfast Bake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 224.9

• Total Fat: 6.8 g
• Cholesterol: 23.3 mg
• Sodium: 62.8 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.5 g
• Protein: 16.6 g

The dietary needs meet for Apple Vanilla Chai Breakfast Bake is Sugar Free