The recipe Breakfast Beans, from 30 Day Diabetes Miracle

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Breakfast Beans, from 30 Day Diabetes Miracle recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Breakfast Beans, from 30 Day Diabetes Miracle!

Breakfast Beans, from 30 Day Diabetes Miracle

Breakfast Beans, from 30 Day Diabetes Miracle Recipe
Breakfast Beans, from 30 Day Diabetes Miracle

Here is a protein side to have with breakfast. I usually have this when I am having eggs.

How Long Does Breakfast Beans, from 30 Day Diabetes Miracle Recipe Take To Prepare?

Breakfast Beans, from 30 Day Diabetes Miracle takes 5 minutes to prepare.


How Long Does Breakfast Beans, from 30 Day Diabetes Miracle Recipe Take To Cook?

Breakfast Beans, from 30 Day Diabetes Miracle takes 15 minutes to cook.


How Many Servings Does Breakfast Beans, from 30 Day Diabetes Miracle Recipe Make?

Breakfast Beans, from 30 Day Diabetes Miracle makes 3 servings.


What Are The Ingredients For Breakfast Beans, from 30 Day Diabetes Miracle Recipe?

The ingredients for Breakfast Beans, from 30 Day Diabetes Miracle are:

1 15oz can Pinto beans, drained and rinsed
3/4 cup water, more if needed
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp cumin powder
1/4 tsp nutritional yeast


How Do I Make Breakfast Beans, from 30 Day Diabetes Miracle?

Here is how you make Breakfast Beans, from 30 Day Diabetes Miracle:

Put the drained and rinsed beans in a shallow non stick frying pan. Add all the other ingredients using more water if necessary to just cover the beans. Let simmer about 15 minutes. When beans get soft mash about 1/3 of them to make it saucy. Divide into 3 or 4 small side servings. Refrigerate left overs for another day.Serving Size:?Makes about 3 - 4 servings as a small side


What's The Nutritional Info For Breakfast Beans, from 30 Day Diabetes Miracle?

The nutritional information for Breakfast Beans, from 30 Day Diabetes Miracle is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 361.6 mg
  • Total Carbs: 180.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.6 g

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