The recipe Breakfast Cereal Gambian Style

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Breakfast Cereal Gambian Style recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Breakfast Cereal Gambian Style!

Breakfast Cereal Gambian Style

Breakfast Cereal Gambian Style Recipe
Breakfast Cereal Gambian Style

Tired of your high fiber breakfast cereal? This healthy twist on a common African breakfast staple is fiber and calcium righ, and it tastes great! Adjust the amount of nuts to meet your nutritional needs, and enjoy.

What Course Is Breakfast Cereal Gambian Style?

Breakfast Cereal Gambian Style is for Breakfast.


How Long Does Breakfast Cereal Gambian Style Recipe Take To Prepare?

Breakfast Cereal Gambian Style takes 2 minutes to prepare.


How Long Does Breakfast Cereal Gambian Style Recipe Take To Cook?

Breakfast Cereal Gambian Style takes 7 minutes to cook.


How Many Servings Does Breakfast Cereal Gambian Style Recipe Make?

Breakfast Cereal Gambian Style makes 1 servings.


What Are The Ingredients For Breakfast Cereal Gambian Style Recipe?

The ingredients for Breakfast Cereal Gambian Style are:

1/4 cup Whole Wheat Cous Cous
6 oz. Dannan All Natural Vanilla Yogurt
1 small Banana, sliced
1 tablespoon Raw Walnuts


How Do I Make Breakfast Cereal Gambian Style?

Here is how you make Breakfast Cereal Gambian Style:

Prepare cous cous according to package directions. Slice banana to desired size. As the cous cous cools, top with banana and walnuts. Stir to combine ingredients once cous cous is cooled. Top with yogurt.To lower the fat of this Omega-3 enriched yumminess, cut back or eliminate the walnuts. Number of Servings: 1Recipe submitted by SparkPeople user ND774748.


What's The Nutritional Info For Breakfast Cereal Gambian Style?

The nutritional information for Breakfast Cereal Gambian Style is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 512.9
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.0 mg
  • Total Carbs: 87.7 g
  • Dietary Fiber: 9.4 g
  • Protein: 17.5 g

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