The recipe Flax breakfast muffin in a mug

Made From Scratch Recipes

Flax breakfast muffin in a mug recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Flax breakfast muffin in a mug!

Flax breakfast muffin in a mug

Flax breakfast muffin in a mug Recipe
Flax breakfast muffin in a mug

What Course Is Flax breakfast muffin in a mug?

Flax breakfast muffin in a mug is for Breakfast.


How Long Does Flax breakfast muffin in a mug Recipe Take To Prepare?

Flax breakfast muffin in a mug takes 3 minutes to prepare.


How Long Does Flax breakfast muffin in a mug Recipe Take To Cook?

Flax breakfast muffin in a mug takes 1 minutes to cook.


How Many Servings Does Flax breakfast muffin in a mug Recipe Make?

Flax breakfast muffin in a mug makes 1 servings.


What Are The Ingredients For Flax breakfast muffin in a mug Recipe?

The ingredients for Flax breakfast muffin in a mug are:

3T ground flax
1 lg egg
1 t safflower oil
1 t baking powder
1 T ground cinnamon
1 pkt of stevia


How Do I Make Flax breakfast muffin in a mug?

Here is how you make Flax breakfast muffin in a mug:

add all into a microwave safe large mug. Stir and cook on full power for 60 seconds. Turn out onto plate and enjoy. Serving Size: makes 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user MISSDEBI101.


What's The Nutritional Info For Flax breakfast muffin in a mug?

The nutritional information for Flax breakfast muffin in a mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 16.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 559.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.0 g

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